**Hot yoga (100 degrees, 30% humidity)** Y6 Power Flow classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power Flow yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

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