Chakra Yoga: Drop-In

• Access to any 1 of the weekly classes.

• Please note: Purchase is final and nonrefundable. If you can't attend the class you signed up for, I’ll provide you a credit for one of the remaining classes in the series. If a special circumstance prevents you from attending any remaining classes, please reach out to discuss a refund option.

What we’ll do each week:

• Learn all about 1 primary chakra (its properties and impact) through a short, engaging lecture.

• Move through an all-levels physical practice that activates that chakra.

• Turn inward with a guided meditation and reflection on how that chakra’s energy is showing up in your body, mind and heart, and how you can support yourself to go even deeper.

Series schedule:

10-11:30 am | City of Raleigh Museum

• Saturday, Jan. 10: Introduction to the Chakras

• Saturday, Jan. 17: Muladhara (Root) Chakra

• Saturday, Jan. 24: Svadhisthana (Sacral) Chakra

• Saturday, Jan. 31: Manipura (Solar Plexus) Chakra

• Saturday, Feb. 7: Anahata (Heart) Chakra

• Saturday, Feb. 14: Vishuddha (Throat) Chakra

• Saturday, Feb. 21: Ajna (Third Eye) Chakra

• Saturday, Feb. 28: Sahasrara (Crown) Chakra